Bio kitchen

Nutrition plays an important role in our lives. It would be essential to constantly monitor the food we eat and consciously select the ingredients from which we produce them. We should also pay attention to where, on what equipment, and with what methods they are prepared. In this book, we try to convey useful knowledge to our readers to achieve this goal. So that "organic" is not just a word, but a meaningful concept in our everyday lives. Healthy eating, Special vegetables, Modern cuisine, Organic methods, Small home canning factory, Drying, grinding, flaking, Baking, grilling, Gluten-free baked goods, Gluten-free and healthy, figure-friendly recipes: soups and main courses